Будь сильным!

Features Будь сильным!

The application shows how and in what sequence to perform exercises for training the Full body (Full body), all muscle groups at home.
The application has been voiced, i.e.
the exerciser will hear when to start and end the exercise.
Following the recommendations indicated in the appendix for 20 sessions, it is possible to achieve significant results.
To improve the achievements, it is possible to repeat the course with an increase in the load.